![Podcast Notes] UFC Hall of Famer Bas Rutten on Fundamentals of Real Self- Defense, Savage Fight Stories and More | The Tim Ferriss Show #621 Podcast Notes] UFC Hall of Famer Bas Rutten on Fundamentals of Real Self- Defense, Savage Fight Stories and More | The Tim Ferriss Show #621](https://podcastdisclosed.com/content/images/2023/02/15-3.jpg)
Podcast Notes] UFC Hall of Famer Bas Rutten on Fundamentals of Real Self- Defense, Savage Fight Stories and More | The Tim Ferriss Show #621
Bas Rutten - Self Defense | It's 2022 and its time to learn to defend yourself with the legend and UFC Hall of Famer Bas Rutten | By Karate Combat | Facebook
![UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He's Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He's Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating](https://i0.wp.com/tim.blog/wp-content/uploads/2022/09/Bas-Rutten-Illustration-scaled.jpeg?fit=2560%2C2048&ssl=1)
UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He's Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating
![Friendly reminder that Bas Rutten's self-defense video is one of the greatest things to ever grace the internet : r/MMA Friendly reminder that Bas Rutten's self-defense video is one of the greatest things to ever grace the internet : r/MMA](https://external-preview.redd.it/K8BEEhTA70gNQxOhf4TMSo8ODCLnD2wLktY6Oi3Q2Kg.jpg?format=pjpg&auto=webp&s=a5536c1e7351155f847c239f29b868211454f362)
Friendly reminder that Bas Rutten's self-defense video is one of the greatest things to ever grace the internet : r/MMA
![Bas Rutten on Instagram: “@amirperets and myself shot a self defense course, “7 Skills to save your life”. We go over the most common attacks that criminals use. We…” Bas Rutten on Instagram: “@amirperets and myself shot a self defense course, “7 Skills to save your life”. We go over the most common attacks that criminals use. We…”](https://scontent-atl3-1.cdninstagram.com/v/t51.2885-15/317118457_683372686626771_819195548431522282_n.jpg?stp=dst-jpg_e15&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=7LyLK2NyiLYAX8SR9ji&edm=AP_V10EBAAAA&ccb=7-5&oh=00_AfCQ8JY5v9OTb0a5nwjZaHiVcEKQHz2gw-5WGrr2G9uf6Q&oe=644662AD&_nc_sid=4f375e)