What's the best workout split? I'm currently doing push/pull/legs with only one rest day a week. - Quora
STUD GYM - PUSH-PULL-LEGS WORKOUT . . This is almost the routine I am following for last 8-9 months. . . Sets, Reps and Weight you need to choose according to your
![Push Pull Legs: A PPL Workout Routine Tracker Journal And Daily Log 110 Pages: Amazon.co.uk: Sahlie, Kevin: 9781091847309: Books Push Pull Legs: A PPL Workout Routine Tracker Journal And Daily Log 110 Pages: Amazon.co.uk: Sahlie, Kevin: 9781091847309: Books](https://m.media-amazon.com/images/I/51p8SeD+A7L.jpg)
Push Pull Legs: A PPL Workout Routine Tracker Journal And Daily Log 110 Pages: Amazon.co.uk: Sahlie, Kevin: 9781091847309: Books
![Push / pull / legs - Fitness and Exercises | Push workout, Push pull workout routine, Push pull legs Push / pull / legs - Fitness and Exercises | Push workout, Push pull workout routine, Push pull legs](https://i.pinimg.com/originals/f0/2d/f2/f02df28b66cb82ffb25f6ca098e0baa8.jpg)