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I graduated c25k 2 months ago and have been doing consolidation runs since. Today I started the bridge to 10K and it wasn't cute but I NEVER thought I'd even be able
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C25K - Couch Potato to 5K - Posted @withregram • @run4prs.coach.victoria IT TAKES TIME: You are always a work in progress! 💪🏼 • Left: when I started my journey back to working
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C25K - Couch Potato to 5K - This week's #MotivationMonday comes courtesy of Mitchell! Keep up the great work Mitchell! 💪💪 Mitchell Corwin In May 2017 I was pushing nearly 300lbs and
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BBC - Make Your Move, Movement - The Couch to 5K Challenge - #MakeYourMove
Doing couch to 5k during lockdown has helped these people enjoy running | Metro News
