![THE IMPORTANCE OF STANDING ON ONE LEG IF YOU ARE A RUNNER - ACE Physical Therapy and Sports Medicine Institute THE IMPORTANCE OF STANDING ON ONE LEG IF YOU ARE A RUNNER - ACE Physical Therapy and Sports Medicine Institute](https://ace-pt.org/wp-content/uploads/2019/01/standingononeleg1-1.jpg)
THE IMPORTANCE OF STANDING ON ONE LEG IF YOU ARE A RUNNER - ACE Physical Therapy and Sports Medicine Institute
Move Well 2 Live Well - Single Leg Stand ⚖️ This exercise is a fantastic way to practice balance skills, whilst also engaging lower body and core strength. To practice this exercise:
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